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Chai Gingerbread Shake

Chai Gingerbread Shake

Author: Dr. Alejandro Junger

Ingredients 

  • 1 cup warm brewed rooibos chai tea (easy to find)
  • 1 teaspoon cinnamon
  • 1/2 teaspoon allspice
  • 2 teaspoons ground ginger (or a tablespoon or two of fresh squeezed ginger juice)
  • 1/2 cup almond or coconut milk
  • 2 tablespoons almond butter
  • coconut nectar, raw honey or stevia to taste
  • optional: 1 scoop protein powder of your choice

Full Recipe and Instructions:  https://goop.com/recipes/chai-gingerbread-shake/


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